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identity
Not because you want your old life back. You don’t. You love your children deeply. But for three minutes and 34 seconds, you remembered you. Not Mom. Not someone’s wife. Just you.
by Caitlyn Skolnick, LCSW, PMH‑C · 6 min read
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mental load
You wake up groggy, with a one-year-old pressed up against you. It was one of those nights — you were up five times. You’re not ready to start your day. But you’re not really on your timeline anymore, are you?
by Caitlyn Skolnick, LCSW, PMH‑C · 6 min read